H Y D R O T H E R A P Y 
A Q U A   R U N N I N G

Our underwater treadmill offers low impact running for anyone wanting to reduce the stress put on the lower parts of the body by 50-75%.

​

Here are some of benefits to hydrotherapy

• Initiates gait training in a low impact environment

• Replicates the proper biomechanics of land-based movements to improve gait patterns

• Increased healing and strengthening of injured tissue

• Improved cardiovascular stamina

• Impacts muscle strengthening

• Increased flexibility

• Increases ability to perform a wide range of plyometrics

• Reduces blood pressure levels

• Reduces joint stiffness

• Allows injured runners to run

• Older adults with joint and muscle pain may find relief with underwater treadmill therapy