Luke joins the OTCF Race Team
OTCF are pleased to announce another local athlete and Lincsquad member Luke Mathews has joined the Race Team. Read below to see what he...
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Coach Clark
May 28, 20134 min read
Latest Blog from Steve
Wow it’s been a busy few months for me working/training out in Mallorca with Real Fitness Triathlon Camps for 19 days totaling swim 12...
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Coach Clark
May 22, 20134 min read
Emma Wright-Phillips – GBR Team
From the Classroom to Canada…… For those of you that don’t know me, let me first introduce myself….. My name is Emma and I am a Science...
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Coach Clark
Feb 18, 20131 min read
OTCF Sponsors The VUE Emergency Service Triathlon
The Emergency Services Triathlon is back for 2013 The VUE Emergency Services Triathlon is being held onFriday 31st May 2013 at the...
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Coach Clark
Feb 3, 20134 min read
Latest blog from Robbie
After finally achieving my main goal of 2012 by qualifying for Kona at Ironman Wales I finished off the year with an attempt at the...
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Coach Clark
Jan 26, 20132 min read
Cottage for hire North Yorkshire
Sponsors Pickering Cottage have just sent us this Perfect Training location or for a short break in North Yorkshire Pickering Cottage is...
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Coach Clark
Jan 20, 20131 min read
Steve and Robbie Classed in the Top 20 Age Group Ironman Performances
Robbie Ranked as Number 1 and Steve in the top 20 two times!!!!! See link for full details but Robbie’s Bike split at Sweden see’s him...
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Coach Clark
Jan 18, 20131 min read
Point 7 Sports 2013 Race Series
Point 7 Sports (www.point7.co.uk) are pleased to announce the main two prizes on offer for the new Point7 2013 Race Series which is...
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Coach Clark
Jan 1, 20132 min read
Rugby Player to GB Triathlete
Profile – Huwie Davies However, I like a challenge and decided to enter the local Goole triathlon. At that time I weighed in as a stocky...
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Coach Clark
Dec 17, 20121 min read
Mince Pie Run Xmas Eve
The Mince Pie Run will be on Xmas Eve at 10am and all who come along to this session will get a hot drink and Mince Pie after the run. We...
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Coach Clark
Dec 10, 20122 min read
End of the OFF Season
October/November has been the off season for most athletes. Triathletes need a break after a long hard season to re-charge, refocus and...
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Coach Clark
Oct 30, 20121 min read
Pumpkin Boot Camp is a Treat!!
Tuesday and Wednesdays sessions Pumpkins Halloween Scary Costumes Energy Burning Fat Burpees Here’s a couple of Pictures of the Boot...
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Coach Clark
Oct 27, 20121 min read
Welcome to the new Off That Couch Fitness Website!
We are delighted to announce the launch of our revamped website for Off That Couch Fitness (OTCF). Following feedback from our members,...
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